February 1, 2026
Talking about the ego can feel uncomfortable at first.
That’s normal.
This work is not meant to judge you or make you feel small.
It’s meant to remind you of how powerful you already are.
In The Michelle Method, we see this clearly with horses.
When a rider feels stuck, frustrated, or defeated, it’s usually not because they aren’t skilled enough.
It’s because their mind is fighting what is happening.
The ego wants things to change first.
A different horse.
A better body.
More time.
Less stress.
But horses don’t wait for perfect conditions.
A horse responds to who you are right now.
Here’s the truth that can be hard to hear at first:
Nothing outside of you needs to change for you to show up calmer, clearer, and more present.
That doesn’t mean life is easy.
It means your power doesn’t depend on circumstances.
When a rider pushes past the urge to control, blame, or shut down, something shifts.
The body softens.
The breath slows.
The horse feels it immediately.
That choice takes strength.
Inner work is a discipline, just like physical training.
You practice awareness.
You notice resistance.
You choose presence anyway.
No one can do that work for you.
And no one can take that ability away from you.
This is why inner work matters so much for horses.
A rider who feels whole doesn’t need the horse to fix them.
A rider who feels grounded doesn’t rush progress.
A rider who trusts themselves gives clearer, kinder guidance.
The horse benefits.
The partnership benefits.
And so does everything else.
The rider who learns to regulate in the saddle becomes calmer in traffic.
More patient in conversations.
More compassionate with themselves and others.
Most suffering comes from forgetting our own strength.
When you remember who you are, you stop forcing.
You stop fighting.
You start listening.
That’s where real change happens.
You are not broken.
You are not behind.
You are not missing anything.
You already carry more calm, love, and purpose than you realize.
This work isn’t about becoming more.
It’s about allowing what’s already there to lead.
And that’s when both you and your horse can finally move forward together.