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THE CUSTOM PROGRAM
THE CUSTOM PROGRAM
What is The Michelle Method?
The Michelle Method is a structured approach to building stronger, healthier toplines through targeted exercises and conditioning strategies.
How is the custom program different from the generic one?
The custom program is fully tailored to your horse’s specific needs, while the generic program provides a more general foundation.
Is the custom program a riding program or groundwork program?
It includes both riding and groundwork, with a focus on developing foundational strength.
Will the custom program replace riding, or is it meant to complement it?
The program is designed to complement your riding, not replace it.
Are rider exercises included with the custom program?
Yes, rider-focused exercises are part of the program.
Is the custom program suitable for all ages, breeds and disciplines?
Yes, it can be applied to all ages, breeds and disciplines.
Is the custom program safe for horses with past injuries?
Yes, with exercises adapted to fit the horse’s current abilities.
Should I get my vet’s clearance before starting the custom program?
Yes, we always recommend checking with your veterinarian first.
What if my horse has medical restrictions, can I still do the custom program?
Yes, we design the program to respect any veterinary restrictions.
Is the custom program okay for horses currently in full training?
Yes, it can be added alongside a horse’s existing training routine.
What kinds of activities are included in the custom program?
The program may include exercises, stretches, massage techniques, taping applications, in-hand work, lunging work, and ridden work.
Do the exercises progress in difficulty in the custom program?
Yes, the program is designed to gradually build strength and ability.
Will I get step-by-step instructions in the custom program?
Yes, every exercise comes with clear instructions.
Do you provide video demonstrations in the custom program?
Yes, video demonstrations are included for clarity.
What if my horse struggles with an exercise in the custom program?
We adjust the plan to match your horse’s needs and abilities.
How soon will I see changes in my horse’s topline in the custom program?
Many clients notice changes within about four weeks, though every horse is different.
Will the custom program help my horse move better under saddle?
Yes, improved strength and balance often translate to better movement.
Can the custom program help with stiffness or unevenness?
Yes, the program encourages greater suppleness and evenness.
Do I need special equipment to get started with the custom program?
No, we work with what you already have and suggest options only if needed.
Is the custom program done online or in person?
The program is fully online for convenience and flexibility.
What’s included when I purchase the custom program?
You’ll receive a detailed assessment, a customized exercise plan, and ongoing one-on-one support.
Do you offer payment plans for the custom program?
Yes, you can choose between a paid-in-full or monthly payment option.
How do I sign up for the custom program?
Simply start by filling out our application form to begin the process.
THE GENERIC PROGRAM
THE GENERIC PROGRAM
Should I get my vet’s clearance before starting the generic program?
Yes, we recommend consulting your veterinarian before beginning any new program.
Does my horse need to be sound to start the generic program?
Yes, horses should be sound before starting this program.
What if my horse has medical restrictions, can I still do the generic program?
No, horses with medical restrictions should use the custom program instead. Which you can apply below.
Is the generic program a riding program or groundwork program?
The generic program focuses on simple groundwork exercises only.
Will the generic program replace riding, or is it meant to complement it?
It’s designed to complement your riding and can easily be done after a ride.
Are rider exercises included with the generic program?
Yes, basic rider exercises are included.
How do I cancel the generic program?
You can cancel by logging in on your computer and following the steps in our self-guided YouTube tutorial.
How do I contact support during the generic program?
You can reach our team anytime by emailing info@michelle-method.com
What kinds of activities are included in the generic program?
It includes basic groundwork exercises and simple stretches that can be done after rides.
Do the exercises progress in difficulty in the generic program?
Yes, the program builds gradually every two weeks with added reps and sets.
How long are the sessions in the generic program?
Each session takes about 45 minutes.
How much time per week will the generic program take?
Expect three sessions per week for your horse and three for the rider.
How do I know if I’m doing the exercises correctly in the generic program?
Feedback on form is not included, this is a feature of the custom program. Apply below for the custom program.
How do I know my horse is doing the exercises correctly with the generic program?
Reviews of your horse’s form are only available through the custom program. Apply below for the custom program.
Do you check in on form and technique, or is it all self-guided with the generic program?
The generic program is fully self-guided; check-ins are part of the custom program. Apply below for the custom program.
Do I need special equipment to get started with the generic program?
Yes, you’ll need a TheraBall, TheraBands, bell boots and four poles.
How soon will I see changes in my horse’s topline in the generic program?
Most horses show visible changes around the 8-week mark.
What’s included when I purchase the generic program?
You’ll receive foundational exercises and stretches with video demonstrations.
How do I sign up for the generic program?
Simply click the sign-up link provided to get started.
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